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October Mom of the Month: Christie Rousso

Why did you start doing FIT4MOM classes?

Once I got pregnant I felt lost as to what exercises I could and couldn’t do. I would find myself aimlessly wondering around the gym questioning if I was allowed to do something. As an ex gymnast working out is a part of who I am and once I got pregnant I didn’t want to give that part of me up. I decided to try a Fit4Baby class and immediately fell in love!

What classes do you currently attend and why do you love them?

Fit4Baby- I love doing high intensity interval workouts and Fit4Baby is the perfect mix of cardio, strength and core. I also love that I feel confident that I am doing exercises that are safe for baby and keeping me healthy and active!

What's your favorite exercise and why?

Push-Ups. Perfect blend of strength and core and depending how pregnant you are, cardio!

What's your guilty pleasure?

Binge watching tv shows. The more seasons the better!