Body Back Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout
FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. Come see how we're helping to give moms the "STRENGTH FOR MOTHERHOOD!"
We know firsthand just how important health, exercise, and community are for moms. We need the energy to chase our little ones around, the strength to hold them for hours when they fall asleep in our arms, and a village to be there for us when we need an extra hand. At FIT4MOM, we offer much more than just a workout class. Come and see for yourself!
In addition to our classes, we also offer weekly playgroups, monthly Moms' Nights Out and family activities through Our Village. We also seek out ways to give back to our local community together through Moms on a Mission. Membership to Our Village is absolutely free!