Virtual Body Boost

Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This class is just for you and will leaving you feeling refreshed and recharged for motherhood and all that comes with it.


Tuesday – May 11, 2021

Virtual Body Boost
5:30am–6:25am
Virtual Body Boost
9:30am–10:25am

Thursday – May 13, 2021

Virtual Body Boost
5:30am–6:25am
Virtual Body Boost
9:30am–10:25am

Tuesday – May 18, 2021

Virtual Body Boost
5:30am–6:25am
Virtual Body Boost
9:30am–10:25am

Thursday – May 20, 2021

Virtual Body Boost
5:30am–6:25am
Virtual Body Boost
9:30am–10:25am

Sunday – May 23, 2021

Virtual Body Boost
9pm–9:55pm

Tuesday – May 25, 2021

Virtual Body Boost
5:30am–6:25am
Virtual Body Boost
9:30am–10:25am

Thursday – May 27, 2021

Virtual Body Boost
5:30am–6:25am
Virtual Body Boost
9:30am–10:25am