Strides 360 promises a heart-pumping workout designed to increase your endurance while also developing speed, agility and quickness to help you sprint through mom life. Body-weight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can ben as hard as you need it to be or scaled back when you need to! Bring your kiddos or come by yourself!
Join us on Tuesdays and Thursdays at 9:30a for Strides 360!
Stroller friendly classes M-F 9:30a too!
Tuesday – October 4, 2022