FIT4BABY+ FREE Preview Class and Q+A
Come join us for a FREE 45 minute prenatal FIT4BABY class plus Q+A about our classes.
FIT4BABY is a workout designed specifically for moms-to-be. It includes cardio, strength and conditioning, balance, flexibility and core exercises to accommodate all trimesters of pregnancy. FIT4BABY will build your endurance, strengthen your body and prepare you for pregnancy, birth and beyond.
FIT4BABY video here
Sorry, we don't have any schedule info for this month.