Body Boost Class


Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This class is just for you and will leaving you feeling refreshed and recharged for motherhood and all that comes with it.

Friday – May 7, 2021

Body Boost Class
5:30am–6:25am

Saturday – May 8, 2021

Body Boost Class
7:30am–8:25am

Monday – May 10, 2021

Body Boost Class
5:30am–6:25am
Body Boost Class
7:30pm–8:25pm

Wednesday – May 12, 2021

Body Boost Class
5:30am–6:25am
Body Boost Class
7:30pm–8:25pm

Friday – May 14, 2021

Body Boost Class
5:30am–6:25am

Saturday – May 15, 2021

Body Boost Class
7:30am–8:30am

Monday – May 17, 2021

Body Boost Class
5:30am–6:25am
Body Boost Class
7:30pm–8:25pm

Wednesday – May 19, 2021

Body Boost Class
5:30am–6:25am
Body Boost Class
7:30pm–8:25pm

Friday – May 21, 2021

Body Boost Class
5:30am–6:25am

Monday – May 24, 2021

Body Boost Class
5:30am–6:25am
Body Boost Class
7:30pm–8:25pm

Wednesday – May 26, 2021

Body Boost Class
5:30am–6:25am
Body Boost Class
7:30pm–8:25pm

Friday – May 28, 2021

Body Boost Class
5:30am–6:25am

Saturday – May 29, 2021

Body Boost Class
7:30am–8:25am

Monday – May 31, 2021

Body Boost Class
5:30am–6:25am
Body Boost Class
7:30pm–8:25pm