Body Back HIIT

High Intensity Interval Training (HIIT) drop-in workouts. HIIT classes include short periods of anaerobic exercise with strength and recovery periods.

Wednesday – December 12, 2018

Body Back HIIT
8:10pm–9:10pm

Thursday – December 13, 2018

Body Back HIIT
9:45am–10:45am
Body Back HIIT
7:35pm–8:35pm

Monday – December 17, 2018

Body Back HIIT
5am–6am
Body Back HIIT
8:10pm–9:10pm

Tuesday – December 18, 2018

Body Back HIIT
9:45am–10:45am
Body Back HIIT
7:35pm–8:35pm

Wednesday – December 19, 2018

Body Back HIIT
5am–6am
Body Back HIIT
8:10pm–9:10pm

Thursday – December 20, 2018

Body Back HIIT
9:45am–10:45am
Body Back HIIT
7:35pm–8:35pm