Body Back HIIT

High Intensity Interval Training (HIIT) drop-in workouts. HIIT classes include short periods of anaerobic exercise with strength and recovery periods.

Tuesday – July 16, 2019

Body Back HIIT
7:35pm–8:30pm

Wednesday – July 17, 2019

Body Back HIIT
5am–5:55am
Body Back HIIT
8:10pm–9:05pm

Thursday – July 18, 2019

Body Back HIIT
9:45am–10:40am
Body Back HIIT
7:35pm–8:30pm

Monday – July 22, 2019

Body Back HIIT
5am–6am

Tuesday – July 23, 2019

Body Back HIIT
9:45am–10:40am
Body Back HIIT
7:35pm–8:30pm

Wednesday – July 24, 2019

Body Back HIIT
5am–5:55am
Body Back HIIT
8:10pm–9:05pm

Thursday – July 25, 2019

Body Back HIIT
9:45am–10:40am
Body Back HIIT
7:35pm–8:30pm

Monday – July 29, 2019

Body Back HIIT
5am–6am

Tuesday – July 30, 2019

Body Back HIIT
9:45am–10:40am
Body Back HIIT
7:35pm–8:30pm

Wednesday – July 31, 2019

Body Back HIIT
5am–5:55am
Body Back HIIT
8:10pm–9:05pm