Body Back HIIT

High Intensity Interval Training (HIIT) drop-in workouts. HIIT classes include short periods of anaerobic exercise with strength and recovery periods.


Monday – September 16, 2019

Body Back HIIT
8:10pm–9:05pm

Tuesday – September 17, 2019

Body Back HIIT
9:45am–10:40am
Body Back HIIT
7:35pm–8:30pm

Wednesday – September 18, 2019

Body Back HIIT
5am–5:55am
Body Back HIIT
8:10pm–9:05pm

Thursday – September 19, 2019

Body Back HIIT
9:45am–10:40am
Body Back HIIT
7:35pm–8:30pm

Monday – September 23, 2019

Body Back HIIT
5am–6am
Body Back HIIT
8:10pm–9:05pm

Tuesday – September 24, 2019

Body Back HIIT
9:45am–10:40am
Body Back HIIT
7:35pm–8:30pm

Wednesday – September 25, 2019

Body Back HIIT
5am–5:55am
Body Back HIIT
8:10pm–9:05pm

Thursday – September 26, 2019

Body Back HIIT
9:45am–10:40am
Body Back HIIT
7:35pm–8:30pm

Monday – September 30, 2019

Body Back HIIT
5am–6am
Body Back HIIT
8:10pm–9:05pm