Body Back HIIT

High Intensity Interval Training (HIIT) drop-in workouts. HIIT classes include short periods of anaerobic exercise with strength and recovery periods.


Monday – November 18, 2019

Body Back HIIT
5am–6am
Body Back HIIT
8:10pm–9:05pm

Tuesday – November 19, 2019

Body Back HIIT
9:45am–10:40am
Body Back HIIT
7:35pm–8:30pm

Wednesday – November 20, 2019

Body Back HIIT
5am–5:55am
Body Back HIIT
8:10pm–9:05pm

Thursday – November 21, 2019

Body Back HIIT
9:45am–10:40am
Body Back HIIT
7:35pm–8:30pm

Monday – November 25, 2019

Body Back HIIT
5am–6am
Body Back HIIT
8:10pm–9:05pm

Tuesday – November 26, 2019

Body Back HIIT
9:45am–10:40am
Body Back HIIT
7:35pm–8:30pm

Wednesday – November 27, 2019

Body Back HIIT
5am–5:55am
Body Back HIIT
8:10pm–9:05pm