Body Back HIIT

High Intensity Interval Training (HIIT) drop-in workouts. HIIT classes include short periods of anaerobic exercise with strength and recovery periods.


Monday – January 20, 2020

Body Back HIIT
5am–6am
Body Back HIIT
8:10pm–9:05pm

Tuesday – January 21, 2020

Body Back HIIT
9:45am–10:40am
Body Back HIIT
7:35pm–8:30pm

Wednesday – January 22, 2020

Body Back HIIT
5am–5:55am
Body Back HIIT
8:10pm–9:05pm

Thursday – January 23, 2020

Body Back HIIT
9:45am–10:40am
Body Back HIIT
7:35pm–8:30pm

Monday – January 27, 2020

Body Back HIIT
5am–6am
Body Back HIIT
8:10pm–9:05pm

Tuesday – January 28, 2020

Body Back HIIT
9:45am–10:40am
Body Back HIIT
7:35pm–8:30pm

Wednesday – January 29, 2020

Body Back HIIT
5am–5:55am
Body Back HIIT
8:10pm–9:05pm

Thursday – January 30, 2020

Body Back HIIT
9:45am–10:40am
Body Back HIIT
7:35pm–8:30pm