These classes are 55 minutes of sweat filled HIIT. No two classes are the same, you will find variety in class format from Circuits to Tababta to Rounds and even some Traveling around the neighborhood.
Bring your mat, a towel and water!
These classes are for ladies only...no kiddos!
Drop-in or Membership available
10 block pass for $149
$115 monthly membership (includes drop-in to Regularly scheduled Body Back Transformation class times as well as Boost class times)