Events

Check out what FIT4MOM West Seattle has in store for the month of December!

Our Village Events

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January 17, 2017 6:30pm

Are you ready for a fun, healthy workout targeting you! Prenatal, mamas-to-be!

Enjoy a FREE 45 minute Fit4Baby workout and learn why FIT4MOM is changing the lives of moms-to-be and new moms all over West Seattle.

Dr. April Bolding will also be joining us! Her work in the birth realm is geared toward empowering mothers and families through education and labor support. She will be there to answer any questions!

After class we'll head over to Menchie's, because who DOESN'T love frozen yogurt!?

Will you be there? Sign-up Here!

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January 21, 2017 10:15am - 12:15pm

Mamas! Join us for all around fitness and health fun at our January Mom's Morning Out.

Get your sweat on at our 8:30am Saturday Boost Session which will be held at the FIT4MOM West Seattle Studio. We'll hop over to Freshy's for a warm beverage or smoothie between class and the event.

Fitness brands Lorna Jane and Tema Athletics will both be on hand with their fabulous workout gear. Each brand will showcase a trunk show of favorites and will be on hand to recommend fit, style and more.

Juice Plus will be hosting a salad making hands-on activity, so please bring 2 of your favorite salad ingredients to share plus 5 mason jars and you'll walk away with five large salads for the week. Jodi from Juice Plus will be hosting the activity and will have lots of information to share on whole food based nutrition for you and your family. Yay and Yum!

Sweat on, coffee, new leggings and super delish salads - pretty perfect morning if you ask us. We cannot wait to see you all there.

BOOST @Studio: 8:30 - 9:25a

COFFEE Break @Freshys: 9:30 - 10:15am

TRUNK...

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